NATURAL HEALING

AVOCADOS: CHOLESTEROL CURE
New research shows eating avocados can lower cholesterol even faster than drugs... without the side effects!
One study found after just 7 days on a diet including avocados, LDL ("bad") cholesterol and triglyceride levels dropped by 22% Meanwhile, HDL ("good") cholesterol shot up 11%...
Avocados contain:
Potassium, a mineral that helps regulate blood pressure.
Oleic acid, a monounsaturated fat that helps to lower cholesterol & offer significant protection against breast cancer
Carotenoids and Tocopherols inhibited the growth of both androgen-dependent and androgen-independent prostate cancer cells.

CINNAMON: HIGH BLOOD SUGAR CURE
In a recent study, people reduced their blood sugar levels by 29% in 40 days.
Cinnamon may also significantly help people with type 2 diabetes improve their ability to respond to insulin.
Cinnamon's Scent Boosts Brain Function, virtual recognition memory, working memory, and visual-motor speed.
Chinese Medicine: cinnamon has been used to provide cold or flu relief

OLIVE OIL: REDUCE BREAST CANCER RISK
Oleic acid, the main monounsaturated fatty acid in olive oil, has been shown to reduce the expression of the Her-2/neu oncogene, which is associated with the aggressive growth of breast cancer tumors. High levels of Her-2/neu are found in one-fifth of breast cancers, especially those that are resistant to treatment.

TOMATOES & WATERMELON:  REDUCE  PROSTATE & CANCER RISK
They contain a potent antioxidant called lycopene that's been proven to reduce the risk of certain cancers -- in particular, prostate cancer.

BROCCOLI: KNOCK OUT AN ULCER
Broccoli contains:
Sulforaphane: which kills off the H. pylori bacteria that cause most ulcers.

ASPARAGUS: Birth Defect Fighter & Heart Health
A cup of asparagus supplies approximately 263 mcg of folate, a B-vitamin essential for proper cellular division because it is necessary in DNA synthesis.
Folate is essential for a healthy cardiovascular system. When folate levels are low, blood levels of homocysteine rise, a situation that significantly increases the risk for heart disease.